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Friday, November 5, 2010

Barca will top the classic

The physical workload planned for next week that the club will get the classic in a state of optimal form

Barça template is still not a hundred percent physically, but will be in late November, coinciding with the arrival of Real Madrid at Camp Nou. In a year with a preseason absolutely conditioned by the presence of eight players in Barça World Cup final, physical load cycles produced by Lorenzo Buenaventura and Paco Seirul.lo contemplate that the staff enjoy one of their peaks form, from a strictly physical point of view, in the last weeks of November, when the team must certify their place in the knockout stages of the Champions League and above all, face Real Madrid in the league.


During the next week, taking advantage of the tie against Ceuta is nearly resolved after the 0-2 first-leg, the group of players with most accumulated minutes and world champions will reload the batteries. Do specific jobs, with workloads custom tailored for each player: Andrés Iniesta, for example, is the player with more minutes of staff and will probably only need explosive strength work to improve the development of their top speed. In the case of other players like Busquets, Villa and Piqué, work will focus on improving the resistance. The aim is that the fuel tank to refill equipment for the vital commitment to the set target. The physical preparation cycles are studied at millimeter Barca coach body. Understanding them helps to explain some results and serves to contextualize the fitness of some players.

With a large group of players who started the holiday on July 12, when most first division teams have already begun pre-season work, and Buenaventura Seirul.lo designed a work plan that divided the staff into three groups: those not in the World Cup, which were eliminated in earlier rounds and finally, the world champions. Alves and Messi, for example, belong to the second group and therefore have a greater physical burden to the champions world.


At the end of next week, after the match against Villarreal, the trainers will be closed minicycler work in order to make ends meet. The objective is clear, that the team have the freshness needed to provide better version: it's about having the strength to go without problems for 90 minutes and the speed to play the balls split and win sprints that can be critical to winning a match. The timing of the start of the season has been so tight that has left little room for the trainers to implement quality training. With a game every three days, the charges should be minimal so as not to exhaust the players do not risk muscle injury.

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